The WOD is up! Sat, 7/28/2018 CrossFit Wod Teams of 2 4 rft 400m run 30 pullups 30 turkish get ups (53/35) 30 sledgehammer tires 30 over head walking lunge (45/25) 30 ghd https://syncapp.wodhopper.com/gym/12255/#scoreboard-date=07/28/2018#autoOpenWod=t #wodhopper
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