Sunday, April 9, 2017
WOD
The WOD is up! Mon, 4/10/2017 CrossFit Nancy 5 Rounds for time: 400m run 15 Overhead Squats (95/65) Snatch + Hang Snatch Mon, 4/10/2017 MarbleFit 3RFT 400m Run 15 Squats 10 Minute AMRAP 20 Sit Ups 20 Jumping Pull Ups 50 Mountain Climbers 21-15-9 Wall Balls Push Ups 100m Run http://ift.tt/2piNlt8 #wodhopper
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