Daily Wod
Friday, April 21, 2017
WOD
The WOD is up! Sat, 4/22/2017 TeamWOD 1000m row Adrian 7rft 3 forward rolls 5 wall climbs 7 t2b 9 box jumps Sat, 4/22/2017 Barbell Club FREE WEIGHTLIFTING DAY! Bring a Friend! Warm up Snatches Presses Squats http://ift.tt/2p14J6T #wodhopper
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