Daily Wod
Wednesday, August 31, 2016
WOD
The WOD is up! Thu, 9/1/2016 CrossFit ***Gymnastics Day*** Kipping Pull Ups HandStand Push Ups 21-15-9 HandStand Push Ups Pull Ups 15-12-9-6 Toes 2 Bar Box Jump Overs 100m Run http://ift.tt/2c9UshQ #wodhopper
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