Daily Wod
Monday, August 8, 2016
WOD
The WOD is up! Tue, 8/9/2016 CrossFit Clean and Jerks Tech and Practice on Split Jerks 21-15-9 Deadlift (155/105) Burpees over the bar scale as you need to! http://ift.tt/2b2b8dp #wodhopper
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