The WOD is up! Thu, 8/18/2016 CrossFit Filthy Fifty For time: 50 Box jump, 24 inch box 50 Dips 50 Kettlebell swings Walking Lunge, 50 steps 50 T2B 50 Push press, (65/45) 50 Deadlift (95/65) 50 Wall balls 50 Burpees 50 Double unders http://ift.tt/2b0uo6V #wodhopper
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