Daily Wod

Sunday, January 8, 2017

WOD

The WOD is up! Mon, 1/9/2017 CrossFit Push Press + Jerk (Split or Power) 5 RFT 20 Wall Balls 15 T2B* 10 Burpees *25 Hanging Knee Raises http://ift.tt/2i8v0OC #wodhopper
Posted by Unknown at 6:05 PM
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