The WOD is up! Tue, 1/17/2017 CrossFit Double Under Practice Squat Snatch 3 Position High Hang, Low Hang, Floor Max 1+1+1 for day Twisted Annie.... 50-40-30-20-10 Double Unders* 25-20-15-10-5 T2B** 5 Burpees Each Round *x2 Singles **x2 Abmat Sit Ups http://ift.tt/2j2LCoS #wodhopper
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