Daily Wod
Monday, January 23, 2017
WOD
The WOD is up! Tue, 1/24/2017 CrossFit Back Squat Pause 5 ct 2RM for Day 5RFT 12 Box Jumps (30/24) 12 KB Swings (70/53) 12 Wall Balls (20/14) http://ift.tt/2iYelPV #wodhopper
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