Daily Wod
Wednesday, December 20, 2017
WOD
The WOD is up! Thu, 12/21/2017 CrossFit AMRAP 12: 3 Muscle Ups 9 Thrusters (95/65) 15 GHD Sit Ups Clean + Hang Clean Max 1+1 for Day! http://ift.tt/2BVbXBY #wodhopper
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