Friday, May 19, 2017

WOD

The WOD is up! Sat, 5/20/2017 TeamWOD Teams of 2 80 wall balls 60 squat cleans (75/55) 40 s2oh 20 snatches *** one person working at a time. *** whenever athletes switch, both do 10 burpees. Bench press 3 rm for the day http://ift.tt/2rBwWAZ #wodhopper

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