Daily Wod
Thursday, December 22, 2016
WOD
The WOD is up! Fri, 12/23/2016 CrossFit Clean and Jerk 4 rounds of: 400m Row 8 Power Cleans (175/110) 8 Box Jump (30/24) 8 Kettlebell Swings (70/53) 8 Burpees Over Bar http://ift.tt/2i7dGrm #wodhopper
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