Daily Wod
Monday, December 12, 2016
WOD
The WOD is up! Tue, 12/13/2016 CrossFit Front Squat 3RM for day. Complete as many reps in 12 Minutes of: 3,3,6,6,9,9,12,12.... Wall Balls Pull Ups http://ift.tt/2gu7BTP #wodhopper
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