Daily Wod
Wednesday, December 21, 2016
WOD
The WOD is up! Thu, 12/22/2016 CrossFit Gymnastics Day Pull Ups Dips Muscle Ups 16 minutes Tabata 1. KB Press (53/35) 2. T2B* 3. Lunges 4. Ring Push Ups *V-Ups http://ift.tt/2hV9E5M #wodhopper
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