Sunday, December 18, 2016

WOD

The WOD is up! Mon, 12/19/2016 CrossFit 21 Overhead Squats (95/65) 42 Hand Release Push Ups 15 Overhead Squats 30 HRPU 9 Overhead Squats 18 HRPU Snatch Balance + Overhead Squat http://ift.tt/2hPc05F #wodhopper

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