Daily Wod
Wednesday, December 14, 2016
WOD
The WOD is up! Thu, 12/15/2016 CrossFit Snatch + OH Squat Practice and PRs 500m Row 21 OH Lunge Steps (45/35) 21 Ring Push ups 500m Row 15 OH Lunge Steps 15 Ring Push Ups 500m Row 9 OH Lunge Steps 9 Ring Push Ups http://ift.tt/2hvw27L #wodhopper
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