Thursday, October 27, 2016

WOD

The WOD is up! Fri, 10/28/2016 CrossFit Push Press Cleans 3-3-3-3-3-3 8 Minute AMRAP (155/105) 5 Deadlifts 4 Hang Clean 3 Front Squats 2 Shoulder 2 OH 1 Ground to OH http://ift.tt/2dNcZEY #wodhopper

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