Wednesday, October 26, 2016

WOD

The WOD is up! Thu, 10/27/2016 CrossFit Turkish Get up Practice 3 Reps Each Side AHAP 15 Minute AMRAP 20 Box Jump Over (30/24) 30 Wall Balls (20/14) 50 KB Swings (70/53) Thu, 10/27/2016 Open Gym http://ift.tt/2f8XQyR #wodhopper

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