Daily Wod
Thursday, October 20, 2016
WOD
The WOD is up! Fri, 10/21/2016 Open Gym 30 Muscle Ups for Time Fri, 10/21/2016 CrossFit Sumo Deadlift 15 Minutes to establish 5RM for Day 21-15-9 Snatch (95/65) Ring Dips T2B http://ift.tt/2eo9XoV #wodhopper
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