Daily Wod
Wednesday, October 12, 2016
WOD
The WOD is up! Thu, 10/13/2016 CrossFit Split Jerk Tech and PRs Lurong week 5 9 Minute AMRAP 12 Toes to Bar 9 Shoulder to Overhead 6 Box Jump Overs 3 Bar Facing Burpees http://ift.tt/2dxjU0Z #wodhopper
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