Daily Wod
Thursday, October 13, 2016
WOD
The WOD is up! Fri, 10/14/2016 CrossFit ***Gymnastics Day*** Pull ups Dips Buy In- 400m Run 10 Rounds 10 Wall Balls (20/14) 10 Hand Release Push Ups Cash Out- 400m Run http://ift.tt/2dNNlPj #wodhopper
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