Daily Wod
Monday, October 24, 2016
WOD
The WOD is up! Tue, 10/25/2016 CrossFit Front Squat Pause 5ct 400m Run 15 Thrusters (155/105) 30 T2b or 60 AbMat Sit Ups 15 Thrusters 400m Run http://ift.tt/2epqN7S #wodhopper
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