Daily Wod
Wednesday, September 7, 2016
WOD
The WOD is up! Thu, 9/8/2016 CrossFit Squat 15 Minutes to establish 5RM for Day 3 RFT 12 OHSquat 12 Burpees Over the Bar 100m Run http://ift.tt/2ceA69B #wodhopper
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