Monday, September 12, 2016
WOD
The WOD is up! Tue, 9/13/2016 CrossFit Power Clean 15 min to establish best Power Clean 40 Double unders 40 AbMat Sit ups 5 Power Cleans 30 Double Unders 30 AbMat Sit ups 5 Power Cleans 20 Double Unders 20 AbMat Sit Ups 5 Power Cleans 10 Double Unders 10 AbMat Sit Ups 5 Power Cleans http://ift.tt/2cmMse9 #wodhopper
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