Daily Wod
Sunday, September 18, 2016
WOD
The WOD is up! Mon, 9/19/2016 CrossFit Front Squat 3-3-3-3-3 Beat last week... 1 Round for Time: 1000m Row 50 Front Squats (95/65) 30 T2B Lurong WOD will be programmed for Wednesday! http://ift.tt/2d9h6Ys #wodhopper
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