Daily Wod
Monday, September 19, 2016
WOD
The WOD is up! Tue, 9/20/2016 CrossFit Push Press 5-4-3-2-1 Add Weight Each Set Work to Heavy Single! 5 RFT 10 Wall Balls (20/14) 2 Wall Walks 20 Box Jumps (24/20) http://ift.tt/2cLLwlm #wodhopper
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment