Daily Wod
Tuesday, September 13, 2016
WOD
The WOD is up! Wed, 9/14/2016 CrossFit Sumo Deadlift 3-3-2-2-1-1-1 Work to Heavy Single 400m Run 21 SDHP 21 Box Jumps 400m Run 15 SDHP 15 Box Jumps 400m Run 9 SDHP 9 Box Jumps http://ift.tt/2cuRPJT #wodhopper
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