Daily Wod
Monday, February 6, 2017
WOD
The WOD is up! Tue, 2/7/2017 CrossFit 3 RFT 10 HSPU* 20 OH KB Lunges (44/35) 30 Wall Balls *20 Hand Release Push Ups Handstand Push Up Practice! Split Jerk 1RM http://ift.tt/2kfJ7Aj #wodhopper
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