WOD

The WOD is up! Tue, 2/14/2017 CrossFit Day 2 of Test week! Test 3: Max Height Box Jump! Test 4: Snatch 1RM! Test 5: 60 Seconds AMRAP Sit Ups Used as a Buy-In 8 Minute AMRAP Power Snatch Burpees Over the Bar 1,1,2,2,3,3,4,4,5,5,6,6...etc Score is How many Sit ups plus number of Burpees Completed! http://ift.tt/2kN7Bno #wodhopper