Thursday, February 16, 2017

WOD

The WOD is up! Fri, 2/17/2017 CrossFit Day 5 of Test Week! Test 10: Back Squat 1RM! 15 Minutes to establish Max for Day! Test 11: Push Press 1RM! 10 Minutes to establish Max for Day! Test 12: Deadlift 1RM! 10 Minutes to establish Max for Day! http://ift.tt/2lnGlg2 #wodhopper

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