WOD

The WOD is up! Mon, 2/6/2017 CrossFit 5 RFT 15 Box Jumps 10 T2B 5 Deadlift (225/135) 100m Run Final Week of the Total Health Challenge!! This is the last chance to get your final points in! I hope you all remembered to submit your scores at http://ift.tt/2l90FlI! Front Squat 2 RM for Day http://ift.tt/2ldJHj4 #wodhopper