Daily Wod
Thursday, June 30, 2016
The WOD is up! Fri, 7/1/2016 CrossFit 20 Minute Time Cap 55 Box Jumps 55 Dips 55 OH Walking Lunges 55 KB Suitcase DL 1000m Row 50 Wall Balls 30 Pull Ups http://ift.tt/2965odV
from Crossfit Dark Athletics http://ift.tt/1rpE1VH
via
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