WOD

The WOD is up! Wed, 11/9/2016 CrossFit Clean + Jerk Let's hit some records! 800m Run/1000m Row 21 Thrusters (95/65) 400m Run/500m Row 15 Thrusters (95/65) 200m Run/250m Row 9 Thrusters (95/65) https://syncapp.wodhopper.com/gym/12255/#scoreboard-date=11/09/2016#autoOpenWod=t #wodhopper