Daily Wod

Thursday, November 3, 2016

WOD

The WOD is up! Fri, 11/4/2016 CrossFit Clean 15 Minutes to work up to a Heavy Single. 1000m Row 21-15-9 HRPU Wall Balls 2 for 1 (20/14) 1000m Row http://ift.tt/2etd67A #wodhopper
Posted by Unknown at 6:05 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: FacebookPages, IFTTT

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2018 (163)
    • ►  September (23)
    • ►  August (26)
    • ►  July (27)
    • ►  June (1)
    • ►  May (3)
    • ►  April (16)
    • ►  March (24)
    • ►  February (20)
    • ►  January (23)
  • ►  2017 (259)
    • ►  December (24)
    • ►  November (27)
    • ►  October (17)
    • ►  September (25)
    • ►  August (23)
    • ►  July (15)
    • ►  June (17)
    • ►  May (21)
    • ►  April (25)
    • ►  March (17)
    • ►  February (24)
    • ►  January (24)
  • ▼  2016 (216)
    • ►  December (23)
    • ▼  November (21)
      • WOD
      • WOD
      • WOD
      • WOD
      • Thanksgiving Wod
      • WOD
      • WOD
      • WOD
      • WOD
      • WOD
      • WOD
      • WOD
      • WOD
      • WOD
      • WOD
      • WOD
      • WOD
      • Saturdays partner wod.
      • WOD
      • WOD
      • WOD
    • ►  October (23)
    • ►  September (20)
    • ►  August (27)
    • ►  July (25)
    • ►  June (20)
    • ►  May (20)
    • ►  April (21)
    • ►  March (15)
    • ►  January (1)
Simple theme. Powered by Blogger.