Daily Wod
Sunday, November 6, 2016
WOD
The WOD is up! Mon, 11/7/2016 CrossFit Strict Press As Heavy As Possible (AHAP) No using legs! Angie For time: (Complete all reps of each before moving on) 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats http://ift.tt/2fJB5BV #wodhopper
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