Daily Wod
Wednesday, March 1, 2017
WOD
The WOD is up! Thu, 3/2/2017 CrossFit Rope Climb Practice Hang Power Clean 1RM 3 Rounds 1 min Stations Rope Climb Box Jumps (24/20) Coffin Sit ups (45/25) KB Swings (70/53) http://ift.tt/2mN0vNN #wodhopper
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