Sunday, March 12, 2017

WOD

The WOD is up! Mon, 3/13/2017 CrossFit Great job with 17.3! Don't forget to submit your scores at games.crossfit.com Thruster 1RM 30 Wall Balls 20 Burpees 5 Power Cleans 25 Wall Balls 15 Burpees 5 Power Cleans (185/115) 20 Wall Balls 10 Burpees 5 Power Cleans 15 Wall Balls 5 Burpees 5 Power Cleans http://ift.tt/2mgKKyz #wodhopper

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