Daily Wod
Tuesday, September 20, 2016
WOD
The WOD is up! Wed, 9/21/2016 CrossFit Deadlift 3-3-3-3-3-3 Lurong WOD 8 Minute AMRAP: 5 Deadlifts 4 Hang Power Cleans 3 Front Squats 2 Shoulder to Overhead 1 Ground to Overhead http://ift.tt/2cBC1SU #wodhopper
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